Male Performance and Health supplements
Men's Health formulas
Your Libido is a good overall indicator of how healthy you are
Libido essentially means “sex drive”, and when sex drive goes down, the root cause could be stress, hormonal issues, or a variety of other factors. Natural supplements are often useful to give some immediate boost.
People often assume that in order to increase libido you must increase testosterone. While testosterone level does play a role in libido, it is not the only factor. The herb Maca ( more on this later), as an example, can affect your libido yet have no effect on testosterone levels.
Vitamins and minerals such as Magnesium, Vitamin D, and zinc can support healthy testosterone levels.In men, common forms of sexual dysfunction include erectile dysfunction, premature ejaculation, and reduced sexual desire. It is estimated that around 30 million men in the United States experience erectile dysfunction
For many men, anxiety can be the root cause for sexual dysfunction. Some men worry about sexual response and maintenance, which can cause stress and then affect sexual function; there are also body image issues, and also psychological stress due to work, finance, or health problems.
Most of the best-selling products have these ingredients in common :
Horny Goat Weed
Horny goat weed is an ancient natural remedy that has been used for centuries. It is often used to help low sexual desire, erectile dysfunction, and even fatigue. Horny goat weed contains chemicals which might help increase blood flow and improve sexual function
A study done a decade ago, suggests that a specific compound in Horny Goat weed blocks the effects of a specific enzyme that blocks blood flow to the penis… thus improving erectile ease, strength, and duration. Horny Goat Weed is generally safe with rare reports of toxicity.
L-arginine is an amino acid that is necessary for the body to create proteins. Next it is converted into nitric oxide, which widens/relaxes the blood vessels for better blood flow.
L-arginine is commonly used for chest pain, high blood pressure, improved kidney function, and ... used for erectile dysfunction and male infertility.
L-arginine is the top amino acid in men's health supplements. It may improve erectile function in some patients and appears relatively safe. It has
Unlike Viagra, arginine is inexpensive, has never caused any deaths and has a very low toxicity potential.
Maca is the most common vegetable among top-selling men's health supplements. Maca has been associated with increased sexual behavior in animals but not in humans. Maca is said to produce positive effects on libido and sexual performance. However, research has indicated that the two components called macamides and macaenes might be the ones that hold the sex boosting powers of Maca.
Tribulus terrestris is a small leafy plant, also known as puncture vine. Tribulus promises to help a range of conditions.
In ancient indian medicine, Tribulus is believed to contribute to overall physical, including sexual, strength by building all the tissues. It is also thought to be useful as a tonic for the genitourinary system.Tribulus is used in health supplements today to enhance athletic and sexual performance. It is also an excellent herb for the cardiovascular system.Tribulus can also be beneficial while recovering from a heart attack. It was found to improve overall cardiac function. Tribulus can also have beneficial effects on blood pressure.
As an adaptogenic supplement, it is helpful for athletes — and for men who want to boost testosterone levels naturally. Coming from plant extracts, it is safe to take for all men and will improve your body’s testosterone production
People respond to certain supplements differently, and so too, the dosages will vary at different stages in our lives. Other important factors you need to consider, in addition to your Supplement choice ( we are fans of ULTRA TRIBIDO) :
Holistic approach is best
- Deal with stress
Get rest, relaxation, and play.
- Sleep well
Getting 8-9 hours of sleep is critical when it comes to boosting your sexual health because testosterone production peaks at night. Regular, quality sleep is essential to a body, mind, and libido.
- Eat well
For testosterone production, get an ample amount of healthy fats (avocados, pecans, almonds, coconut oil, etc.), and foods rich in vitamins B and D (fish, eggs, cheese), vitamin C (oranges, peppers, kale), and zinc (spinach, flax seeds, kidney beans).
- Avoid toxic chemicals
Constant exposure to xenoestrogens – chemicals like PCBs, DDT, dioxin, other pesticides, plastics and industrial pollutants have a huge effect. These are compounds that can mimic the effects of estrogen. Not good for men.
Because dietary supplements are currently classified as foods rather than drugs, the manufacturers themselves are largely responsible for ensuring the safety, purity and efficacy of the products. So, ensure you buy your supplements from a good source, a company that has integrity, and that has the backing of a GMP facility (like Nutricelebrity).